Swim - 0 hours - 07/20/2008

Workout:

• Type: Swim
• Date: 07/20/2008
• Time: 07:00:00
• Total Time: 00:15:00.00
• Distance: 880 yd
• Average Pace: 1:42.27/100yd

July 20, 2008. by saerunner09 Swim. Digg! this story. No Comments.

Swim - 1 hours - 07/15/2008

Workout:

• Type: Swim
• Date: 07/15/2008
• Time: 21:11:42
• Total Time: 1:00:00.00
• Distance: 880 yd
• Average Pace: 6:49.09/100yd

July 15, 2008. by saerunner09 Swim. Digg! this story. No Comments.

Swim - 1 hour - 07/14/2008

Workout:

• Type: Swim
• Date: 07/14/2008
• Time: 19:00:00
• Total Time: 1:00:00.00
• Distance: 440 yd
• Average Pace: 13:38.18/100yd

July 14, 2008. by saerunner09 Swim. Digg! this story. No Comments.

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