Run - 0.5 hours - 07/20/2008

Workout:

Type: Run
Date: 07/20/2008
Time: 20:36:44
Total Time: 00:30:00.00
Distance: 3.2 miles
Average Pace: 9:22.5/mile

July 20, 2008. by saerunner09 Run. Digg! this story. No Comments.

Run - 0.6 hours - 07/08/2008

Workout:

Type: Run
Date: 07/08/2008
Time: 07:00:00
Total Time: 00:35:00.00
Distance: 4 miles
Average Pace: 8:44.78/mile

July 8, 2008. by saerunner09 Run. Digg! this story. No Comments.

Run - 0.4 hours - 07/05/2008

Workout:

Type: Run
Date: 07/05/2008
Total Time: 00:26:00.00
Distance: 3.11 miles
Average Pace: 8:22.09/mile

July 5, 2008. by saerunner09 Run. Digg! this story. No Comments.

Hi, I just joined the Sweat365 community

I’m a woman from Dover OH USA, born in 1991.

My favorite sports include: running cycling swimming triathlon walking team

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

June 23, 2008. by saerunner09 Run. Digg! this story. No Comments.

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Bike:	27	miles
Run :	10	miles
Walk:	2	miles
Swim:	2,200	yards

Hours of Activity
	Bike:	2.0	-	20.7%
	Swim:	2.3	-	23.2%
	Run :	1.5	-	15.7%
	Strength:	2.0	-	20.7%
	Walk:	1.5	-	15.5%
	Other:	0.4	-	4.3%
	Total:	9.7

Blogroll
- Sweat365

Pages
- About
- My Training Log

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This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.