Run - 0.6 hours - 07/08/2008
Workout:
- Type: Run
- Date: 07/08/2008
- Time: 07:00:00
- Total Time: 00:35:00.00
- Distance: 4 miles
- Average Pace: 8:44.78/mile
July 8, 2008.
by saerunner09 Run.
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Run - 0.4 hours - 07/05/2008
Workout:
- Type: Run
- Date: 07/05/2008
- Total Time: 00:26:00.00
- Distance: 3.11 miles
- Average Pace: 8:22.09/mile
July 5, 2008.
by saerunner09 Run.
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Cycle - 1 hours - 07/04/2008
Workout:
- Type: Cycle
- Date: 07/04/2008
- Total Time: 1:00:00.00
- Distance: 12 miles
- Average Speed: 12 mph
July 4, 2008.
by saerunner09 Cycle.
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Walk - 1.5 hours - 07/01/2008
Workout:
- Type: Walk
- Date: 07/01/2008
- Time: 17:00:00
- Total Time: 1:30:00.00
- Distance: 1.5 miles
- Average Pace: 60:00/mile
July 1, 2008.
by saerunner09 Walk.
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